Episode 10: Anxiety, Counseling & Community (with Leah Wilson)
On this episode, we talk with TCK from Jamaica, licensed professional counselor and professor, Leah Wilson. Leah has been a licensed professional counselor for 15 years and has so much experience and wisdom in the world of counseling and mental health.
Join our conversation as we talk about anxiety, what it’s really like to go to counseling, and the healing we find in community. You’ll hear personal stories and practical tools to manage your mental health.
What questions do you have about mental health or anxiety? How can we help support you or your TCK? We’d love to hear from you! Connect with us HERE.
HOSTS: Michelle Ellis & Colton Shrader
SHOW NOTES:
The Anxiety & Phobia Workbook
Boundaries by John Townsend
Changes That Heal by Dr. Henry Cloud
Becoming Aware by Dr. Daniel Siegel
The Cry Of The Soul by Dr. Dan Allender and Dr. Tremper Longman
For Parents: The Whole Brain Child by Dr. Daniel Siegel and Dr. Tina Payne Bryson
Contact Leah: leah@leahwilson.org
COMMON TERMS:
TCK - third culture kid
MK - missionary kid
LAC - Latin America Caribbean